Healthy Tip #1

Passing up the alcohol can save on calories!

Try consuming water with a lemon or lime, skim milk, or a diet / sugar-free beverage at a party. Alcohol adds extra unwanted calories, and, if too much is consumed, it lowers inhibitions which can lead to overeating.

More Healthy Tips Coming Soon!

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.