The study shows that when you are tired, your guard is down. You become less concerned with eating right. Interesting! So, the next time you think about eating that sweet cupcake or a bag of chips, take a moment to stop and think about last night’s sleep! Fight the urge and do the right thing!
Read more about the study >> http://www.cbsnews.com/8301-504763_162-57450367-10391704/lack-of-sleep-may-make-junk-food-more-appealing/
Related articles
- Why You Crave Junk Food When You’re Sleepy (newsfeed.time.com)
- Lack of sleep may make junk food more appealing (cbsnews.com)
- Junk Food More Appealing When Sleep-Restricted (medicalnewstoday.com)
- Junk Food May Be More Appealing To Tired Brains (medicalnewstoday.com)
- Sleepy Brains Drawn to Junk Food (news.health.com)
- Why Lack of Sleep Causes Cravings for Junk Foods (washingtonian.com)
- Sleep-Deprived People Want More Junk Food, Says Study (newsy.com)
- Brain scans show specific neuronal response to junk food when sleep-restricted (sciencedaily.com)
- Craving junk food when you’re tired? (wcpo.com)
- Junk Food More Appealing When You’re Sleepy: Study (ihafs.org)
- Why we go for doughnuts when we’re sleep-deprived – msnbc.com (blog) (drugstoresource.wordpress.com)
- Junk Food More Appealing When You’re Sleepy: Study – MSN Health & Fitness (drugstoresource.wordpress.com)
You’re amazing with the things you come up with! It’s like you were thinking of one of my posts from way back. Thanks, the info does help me!
Thank you for your feedback! It’s good to know that I’m helping someone!