Right to the point!
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Oh God, I love this pic! It makes me feel like reaching new heights. That’s for calling it out – i.e. lately the feeling I need to quit brisk walking and calling it exercise plateau.
I do need to change it up. I’m not a weight lifting type, but dumbbells can be helpful in burning calories…and can I say, too, giving some tone to the arms.
I’m so glad to be hearing from you. You’re so great in your advice!
I’m glad to help! Adding weights is also good for bone density! So, don’t be so shy to them 🙂 (smile). Let me know how it goes!