Did you know that cinnamon is not only good for it’s flavor?
Cinnamon has a very long history of uses, going back to Egypt. It has been used as:
- Medicine
- An embalming agent
- A way to control blood sugar
- A fat burner
I use cinnamon every day in my oatmeal. It certainly helps the flavor when avoiding sweeteners.
There have been a lot of studies done, with diabetes patients, to support the evidence that it helps to control blood sugar.
To learn more read more:
Cinnamon Extract Tames Blood Sugar | Wellness Times.
Related articles
- Heavenly Cinnamon (fightfitnews.wordpress.com)
- Cinnamon for Diabetes? It May Work, But Just Barely (diabeticmediterraneandiet.com)
- Why Cinnamon for Diabetes Treatment is Among Most Simple, Effective Solutions (naturalsociety.com)
- Why Cinnamon for Diabetes Treatment is Among Most Simple, Effective Solutions (docakilah.wordpress.com)
- Cinnamon is kind of magical : 9 benefits (funkyfitnesspdx.wordpress.com)
- Bring Out Your Spicy Side With Cinnamon-Inspired Ingredients (bellasugar.com)
- Sayer Ji ~ Cinnamon’s Infection And Diabetes-Fighting Properties Revealed (shiftfrequency.com)
- A popular household ingredient could help improve your blood sugar! (survivingonterra3.wordpress.com)
- Cinnamon: Balancing Blood Sugar – Defeating Diabetes (tipshealthyou.wordpress.com)
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crystalswholehealth.com 
I know that I love love love the taste! I hope it doesn’t have a lot of calories! Now to read the paragraphs following the title of this post.
Cinnamon in powdered form or extract. Is there a difference? For now my concern is calories and fat and if has vitamin/minerals.
Fat burner? That’s interesting esp. for me. I have 30 pounds to go to reach my pre-fat goal of 150 pounds.
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No calories at all in cinnamon. Wondered if you’ve heard of stevia? 200 times sweeter than sugar, a natural food, no calories, no sugar dependencies, proven safe for diabetics (even kids). Worth trying 🙂
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Thanks Vinny! I use stevia, as well, daily.
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That’s great! Do you have any good recipes kids might like?
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I’m still trying to figure out what my kids like! LOL! Their tastes change daily! Mac & Cheese is their absolute favorite – that’s one I can’t go wrong with!
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