Tips to Make Your New Year’s Fitness Resolutions Last Forever

  1. Discover what activities you enjoy

  2. Create a schedule

  3. Equip your new program

  4. Write down your goals

  5. Don’t compare your goals with others

  6. Decide right now not to give up

More tips here >> 10 Tips to Make Your New Year’s Resolutions Last Forever | Active.com.

 

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