Janelle realized during the weeks of exhaustive rehearsals and strenuous competition that “Nutrition is a big part of being able to perform at your peak, to perform with energy.”
In 2011, she earned a degree not only in Dance, but in Nutrition as well. “I knew I wanted a dance career, so I studied dance. And I studied nutrition because I felt that nutrition tied so well with dance. I had the dream to teach dancers and be able to help them with their nutrition, and I’m getting to live that a little bit now.”
She feels compelled to share the good news that thoughtful, wholesome nutrition for dancers, athletes, fitness enthusiasts, and for people of all ages can mean the difference between simply marking time and making the most out of life.
She shares her story below: