Today’s Quick Interval Workout July 29, 2018 by Crystal_MBA, posted in Health Today’s quick workout…………………….:Ran 1 mi. warm up10-40 yd. Sprints10 sets of walking lunges10 sets of jump squats Share this:Click to email a link to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Instagram (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading...