Day 7: 30-Day Meditation Challenge

In your space, today we will focus on improving your level of insight. Taking this time to go back to your Day 1 goal, visualize where you see yourself in 5 years. This meditation will help you improve your decision making and clarity. Your Day 1 goal should be aligned with your core values and aspirations.

As you visualize yourself in 5 years, also visualize your plan leading up to that 5 year mark. How do you plan on achieving this goal? What steps do you need to take? Is it achievable? When you open your eyes and come back to center, be sure to write this process down.

This is the first step in planning your steps to achieving your goal!