Get Out of Your Way!

Be mindful of your reactions and use that mindfulness to get out of your own way! Here’s how…

Advertisements

Fear vs. Living Your Best Life

Are you letting fear stop you from living your best life and accomplishing those things you’ve always wanted to accomplish? Challenge yourself to step out of your comfort zone. Listen…

Here’s What Setting Intentions & Goals Can Do for You!

Are You Holding Yourself Accountable?

Are you aware of your role in every situation that you are in? How many times do you ask yourself “How am I playing a role in this problem”? Listen here about how accountability can improve your mindset and life overall…

Tips on Practicing Self-Compassion!

When you don’t love yourself, you can be quite hard on yourself during and after negative situations. Stop beating yourself up! Be kind to yourself. Here’s how…

When You Don’t Love Yourself pt. 2

What does it look like when you don’t love yourself? Too often, we become ungrateful when we don’t love ourselves.

Here is what you need to remember…

When You Don’t Love Yourself – Pt. 1

Why Consistency Makes a Difference

Maintaining consistent effort in your self-love journey only helps to improve your love and relationship with yourself. Just like in a partnership, marriage, friendship, etc., you have to put forth effort consistently. Here’s why…

How Do You Respond to Negative Situations?

Self-love is mindfulness! Being mindful of how you react to other people and situations is key to self-care, and is therefore selflove. Listen to the video to hear more…

Stop Missing Out Waiting for Other People!

Have you ever wanted to do something so bad yet didn’t want to go solo so you decided not to go, but later found out you missed out on a really good thing?

I have done this a million times, and a million times I have wanted to kick myself because I found out I missed out on something really nice. Well, I have gotten to a point in my life where I have realized life is too short to wait on others to enjoy something that really interests me. Of course I would prefer to have someone to share experiences with, but it doesn’t always work out that way.

If you can’t find someone to go, it doesn’t mean you can’t go. It is more important that you JUST GO, if possible! You never really know the outcome of attending alone. It is more than likely that you will make a new friend, or run into someone you know whom you had know idea had similar interests. You may find someone whom you can ultimately hang out with going forward.

It is easy to focus on the negative which blocks you from enjoying your life, but it is important to consider the positive alternatives, step out of your comfort zone, and just do what you like to do!

Listen to the video for more….