Super Food Recipes
Hot wings, chips and salsa, and seven layer dip are a few items that make the list for popular football Sunday foods. It’s easy to claim Sunday as your ‘cheat’ day, but with many ways of incorporating healthy ingredients, there is no reason why your game day menu can’t be healthy as well. Try adding superfoods to your football party with the following recipes:
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Join the Fit and Fabulous Forever Movement today.
EARLY BIRD REGISTRATION ENDS DECEMBER 1.
I’m excited to announce that 0n October 9, 2014, Fate into Destiny Wellness Center joined forces with the Fit & Fabulous Forever Movement Foundation! Changes are coming and it’s going to be big!
If you would like more information,
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Saturday, October 18 at 10:00 AM at the Fate into Destiny Wellness Center 29237 Euclid Avenue.
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Janelle realized during the weeks of exhaustive rehearsals and strenuous competition that “Nutrition is a big part of being able to perform at your peak, to perform with energy.”
In 2011, she earned a degree not only in Dance, but in Nutrition as well. “I knew I wanted a dance career, so I studied dance. And I studied nutrition because I felt that nutrition tied so well with dance. I had the dream to teach dancers and be able to help them with their nutrition, and I’m getting to live that a little bit now.”
She feels compelled to share the good news that thoughtful, wholesome nutrition for dancers, athletes, fitness enthusiasts, and for people of all ages can mean the difference between simply marking time and making the most out of life.
She shares her story below: