…for Your Super Bowl Watch Party

Super Food Recipes
avocado

Hot wings, chips and salsa, and seven layer dip are a few items that make the list for popular football Sunday foods. It’s easy to claim Sunday as your ‘cheat’ day, but with many ways of incorporating healthy ingredients, there is no reason why your game day menu can’t be healthy as well. Try adding superfoods to your football party with the following recipes:

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INSPIRING HEALTHY LIVING AROUND THE WORLD

juiceplusThe Next Best Thing To Fruits and Vegetables!

Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. It helps bridge the gap between what you should eat and what you do eat.

Products Available:

  1. Capsules for adults – 30 different fruits, vegetables, grains and berries in convenient capsule form.
  2. Chewables for adults and children – 20 different fruits, vegetables, and grains; all-natural sweeteners; no high-fructose corn syrup; no artificial flavors or artificial colors; 100% vegetarian;  from fruit pectins, not gelatin.
  3. Nutrition Bars – protein and fiber; low-glycemic, gluten free, non- dairy and 100% vegan.
  4. Protein Drink Mix – pre-exercise energy drink, post-workout recovery drink, or a late night snack.

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What Can You Grow?

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Commitment + Dedication = Progress

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Join the Fit and Fabulous Forever Movement today.

EARLY BIRD REGISTRATION ENDS DECEMBER 1.

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Fate into Destiny Wellness Center Joins the Movement!

I’m excited to announce that 0n October 9, 2014, Fate into Destiny Wellness Center joined forces with the Fit & Fabulous Forever Movement Foundation! Changes are coming and it’s going to be big!

If you would like more information,
RSVP to attend the information session
Saturday, October 18 at 10:00 AM at the Fate into Destiny Wellness Center 29237 Euclid Avenue.

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Get on board to become fit and fabulous forever!

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Sneak Preview… Fit and Fabulous Forever Movement Newsletter

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Janelle Issis – So You Think You Can Dance Contestant – Recommends Juice Plus!

Janelle realized during the weeks of exhaustive rehearsals and strenuous competition that “Nutrition is a big part of being able to perform at your peak, to perform with energy.”

In 2011, she earned a degree not only in Dance, but in Nutrition as well. “I knew I wanted a dance career, so I studied dance. And I studied nutrition because I felt that nutrition tied so well with dance. I had the dream to teach dancers and be able to help them with their nutrition, and I’m getting to live that a little bit now.”

She feels compelled to share the good news that thoughtful, wholesome nutrition for dancers, athletes, fitness enthusiasts, and for people of all ages can mean the difference between simply marking time and making the most out of life.

She shares her story below:

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Pumpkin Protein Pancakes Recipe

pumpkinpancakes

Here’s what you need:

-120g of canned pumpkin

– 60g banana

– 60g oatmeal

– 35g vanilla Juice Plus Complete

– 4 egg whites

– 2 tbsp cinnamon

– 1 tsp nutmeg

– Pinch of salt

– 2 packs of Stevia

– 2 tsp vanilla