Sneak Preview… Fit and Fabulous Forever Movement Newsletter

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Janelle Issis – So You Think You Can Dance Contestant – Recommends Juice Plus!

Janelle realized during the weeks of exhaustive rehearsals and strenuous competition that “Nutrition is a big part of being able to perform at your peak, to perform with energy.”

In 2011, she earned a degree not only in Dance, but in Nutrition as well. “I knew I wanted a dance career, so I studied dance. And I studied nutrition because I felt that nutrition tied so well with dance. I had the dream to teach dancers and be able to help them with their nutrition, and I’m getting to live that a little bit now.”

She feels compelled to share the good news that thoughtful, wholesome nutrition for dancers, athletes, fitness enthusiasts, and for people of all ages can mean the difference between simply marking time and making the most out of life.

She shares her story below:

<<read more>>

Pumpkin Protein Pancakes Recipe

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Here’s what you need:

-120g of canned pumpkin

– 60g banana

– 60g oatmeal

– 35g vanilla Juice Plus Complete

– 4 egg whites

– 2 tbsp cinnamon

– 1 tsp nutmeg

– Pinch of salt

– 2 packs of Stevia

– 2 tsp vanilla

UPCOMING EVENTS

10/1 Healthy Cooking with Jenn Meet & Greet

10/6 Healthy Cooking with Jenn – A Cooking Experience Begins

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For more info on the cooking experience, go to: www.faten2destiny.org

10/18 Fit & Fabulous Forever Movement Meeting

Join the Movement!

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4 Reasons to Take Juice Plus!

Juice Plus

1. To live a healthier life.
2. To set a good example.
3. To help performance.
4. To inspire healthy living.

Mission:

 

Read more >> 4 Reasons to Take Juice Plus.

A Garden in Your Home!

NO MORE RODENTS – NO MORE DEERS – NO MORE INSECTS

EATING YOUR HOME-GROWN VEGETABLES AND HERBS! 

 

I know how hard it is to maintain a garden. I watched my parents grow their vegetables for many years. They slaved over that garden. Honestly, I do now know how they had the patience. I don’t like planting flowers in my yard once a year, let alone tending a vegetable garden. Although, I did reap the benefits. My mother was an excellent cook, using all of her own home-grown vegetables.

The Tower Garden is much more convenient and a lot less messy.

Here’s how it works:

 

Join the Children’s Health Study **Get FREE Products**

JuicePlusChildren

 

 

 

 

 

 

 

 

 

 

Contact me for more details!

 

Farm Fresh to Capsule!

FARM FRESH NUTRITION
FAMILY FARM GROWN
CAREFULLY PRESERVED
NSF CERTIFIED

 

 

Read more here:

http://crystal-williams.juiceplus.com/content/JuicePlus/en/what-is-juice-plus/farm-fresh-nutrition.html#.U4TRyhaHDLQ

 

Apron Project – Bronx, NY