First of all ladies, we are not made to get as big as men. We simply do not have the … Continue reading Don’t Worry, You Won’t ‘Bulk-up’ from Working Out…Unless you want to!
#Aerobic exercise, #Fitness, #Glutes, #Innerouterthighs, #Muscle, #Physical exercise, #Physical fitness, #Thighs, #weight loss, #Weight training Continue reading A Great Saddle-Bag Thigh Workout!
Get your Fit Pouch today! Continue reading Fit Pouch Brand Ambassador
When you see yourself every day, it is hard to see progress. This side-by-side shows that I have made progress … Continue reading Transformation Tuesday!
Glute Work Continue reading What A$$Thursday Means. . .
Just Getting Started! Continue reading How My “Leg Day” Begins
Two Main Reasons Continue reading Why Do Cardio?
Working Delts! Continue reading A Little Delt Work Today!
RECOMMIT to YOU! Continue reading Your Body. . .
Start Your Resolution Plan Now! Continue reading Resolution Plan???