Day 29: Find Peace

In your space, find peace. Consider all the things that bring you peace, whether or not you reach your intended goal(s).  

Make a mental list of experiences, people, things, hobbies, and things you are passionate about that bring you peace. These are things you can fall back on, in any event. Keep these close and sacred. They are your life line.

Day 28: Day 1 Reflection

In your space, reflect back on your Day 1 goal. Consider your next steps…

As you have taken this 30-Day Meditation Challenge to build momentum and confidence within yourself to achieve your goal(s) you have set for your journey, how do you feel about your goal(s) now?

Are you ready to move forward with real action towards achieving your goals? Listen to your intuition. What does your intuition tell you do? 

Day 27: Focus on Your Skills

In your space, focus on your greatest skills.

With a few deep breaths, allow your thoughts to flow and review what you’re good at and why.

Being in a grateful mindset, consider how they benefit you on your journey to reaching your goals and meeting your daily intentions.

Are there additional skills you need to acquire in order to meet your goals?