WHAT ARE YOUR HEALTH GOALS FOR 2023?

January 9, 2023 by Crystal_MBA, posted in Global Healing, Health, Healthy Tips

Consider a Cleanse and detox program from Global healing

28-Day Detox Challenge – Day 4 – In Full Effect!

June 7, 2013 by Crystal_MBA, posted in Health, Lifestyle

I did it!

I consumed 128 oz of water yesterday. This is equivalent to one gallon. I’m well on my way now! Cleansing is in full effect!

Are you getting enough water? How much water have you had in the last few days? 64 oz should be your minimum daily water intake. For a real cleansing, join me in the 28-Day Detox Challenge.

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28-Day Detox Challenge: Week 1, Day 3

June 6, 2013June 6, 2013 by Crystal_MBA, posted in Health

On DAY 1, I consumed 98 of 128 oz (1 gallon).

DAY 2, I consumed 106 oz. I was so close!

DAY 3 is off to a slow start. So far, I’ve only had 8 oz.

How much water have you had today or planning to have?

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