Who Do You Choose to Be During COVID-19?

How are you holding up? Are you in the fear, learning, or growth zone? Do you find yourself going in and out of zones as you deal with what is happening across the globe today?

I think we are all struggling with our mindset during this time, but I want to encourage you to work to steer away from the fear zone. We tend to operate out of fear because we don’t have absolute control, but fear holds us back and can have, not only emotional & psychological effects, but also physiological effects – STRESS – which can break down the immune system.

During this time, we need to stay as healthy as possible, so let’s take a moment today to begin monitoring our mindset and stress levels. You ARE IN CONTROL of YOU! Who do you choose to be??? ~ all in love 😘❤️

Redirect Your FOCUS in 4 Easy Steps!

Growth Is Painful

Growth is painful! It is something that has to be done on a individual basis. Learning to love yourself right is painful. It means being alone a lot, learning to love your own company, and doing what is best for you! It means setting boundaries, sticking to them, and respecting them and yourself. It means losing friends, family, etc…. PAIN.
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It also means self-love and self-care. It means gaining confidence, trusting your intuition, learning to say no, being your true self, honoring YOU! It can also mean gaining new like-minded friends and family, a new sense of purpose and direction…. GROWTH!
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Growth is painful, but necessary! ~ All in Love🥰😘🤗