You Have to Love Yourself 1st!

Everyday you need to practice self love. It doesn’t matter what it is, nor how small or large it is, as long as you are doing it for yourself on a daily basis. When it comes to your mindset, you must set your mind right everyday, and I think the best way to do that is to focus on yourself 1st. Once you are feeling good about yourself, then you can help others and everything just comes together.

Start your day with an intention of what you want to do that will make you feel better, whether it is setting and accomplishing a goal or simply getting up on time and getting your day off to the right start. It is the little things that add up into the bigger picture of things!

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Twist-out Tips for Natural or Relaxed Hair!

Twist-outs are great for natural and relaxed hair!

Adding Moisture to Your Daily Hair Routine

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I must admit I was skeptical when I came across this product a month ago. . .

I was walking through the mall, browsing and wasting time, when I walked past the Aveda store and saw a sign that said something about increasing the moisture in my hair up to 97%.

Considering I have 4C hair, which soaks in moisture like a sponge and still seems dry, I found “97%” to be a very profound claim. I had nearly past the store completely when it finally sinked in. Suddenly, I stopped in my tracks and began to walk backwards. LOL!

My curiosity was peaked, and I had to find out more.  The sales associate was very polite and informative. She let me try some on a few strands of hair. She gave me a GREAT neck and back massage, introduced me to a few other products, and signed me up for a FREE facial the following weekend. Although the perks were compelling, as well as many of the products, I chose not to buy the Dry Remedy product that day, BUT I received a sample with the purchase I did make.

There was enough in the sample to last a couple weeks, as you did not need to apply a lot of it. After the first few days, I did notice a difference. I was pleasantly surprised.

I used the entire sample, and decided that it was worth the purchase. Although I am not fond of the smell, I like the results. My hair is softer, and maintains more moisture. It is packed with natural oil ingredients. It is a little pricey for the size, but like I said, a little goes a long way.

Try it for yourself!

Sincerely,

Crystal’s Whole Health