Here’s What Setting Intentions & Goals Can Do for You!

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Tips on Practicing Self-Compassion!

When you don’t love yourself, you can be quite hard on yourself during and after negative situations. Stop beating yourself up! Be kind to yourself. Here’s how…

When You Don’t Love Yourself pt. 2

What does it look like when you don’t love yourself? Too often, we become ungrateful when we don’t love ourselves.

Here is what you need to remember…

Why Consistency Makes a Difference

Maintaining consistent effort in your self-love journey only helps to improve your love and relationship with yourself. Just like in a partnership, marriage, friendship, etc., you have to put forth effort consistently. Here’s why…

Stop Missing Out Waiting for Other People!

Have you ever wanted to do something so bad yet didn’t want to go solo so you decided not to go, but later found out you missed out on a really good thing?

I have done this a million times, and a million times I have wanted to kick myself because I found out I missed out on something really nice. Well, I have gotten to a point in my life where I have realized life is too short to wait on others to enjoy something that really interests me. Of course I would prefer to have someone to share experiences with, but it doesn’t always work out that way.

If you can’t find someone to go, it doesn’t mean you can’t go. It is more important that you JUST GO, if possible! You never really know the outcome of attending alone. It is more than likely that you will make a new friend, or run into someone you know whom you had know idea had similar interests. You may find someone whom you can ultimately hang out with going forward.

It is easy to focus on the negative which blocks you from enjoying your life, but it is important to consider the positive alternatives, step out of your comfort zone, and just do what you like to do!

Listen to the video for more….

Self Love is Not Critical

You Have to Love Yourself 1st!

Everyday you need to practice self love. It doesn’t matter what it is, nor how small or large it is, as long as you are doing it for yourself on a daily basis. When it comes to your mindset, you must set your mind right everyday, and I think the best way to do that is to focus on yourself 1st. Once you are feeling good about yourself, then you can help others and everything just comes together.

Start your day with an intention of what you want to do that will make you feel better, whether it is setting and accomplishing a goal or simply getting up on time and getting your day off to the right start. It is the little things that add up into the bigger picture of things!

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