INSPIRING HEALTHY LIVING AROUND THE WORLD

juiceplusThe Next Best Thing To Fruits and Vegetables!

Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. It helps bridge the gap between what you should eat and what you do eat.

Products Available:

  1. Capsules for adults – 30 different fruits, vegetables, grains and berries in convenient capsule form.
  2. Chewables for adults and children – 20 different fruits, vegetables, and grains; all-natural sweeteners; no high-fructose corn syrup; no artificial flavors or artificial colors; 100% vegetarian;  from fruit pectins, not gelatin.
  3. Nutrition Bars – protein and fiber; low-glycemic, gluten free, non- dairy and 100% vegan.
  4. Protein Drink Mix – pre-exercise energy drink, post-workout recovery drink, or a late night snack.

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Whole Grains, Whole Diet!

 

Reasons to make the switch:

Whole grains are chock full of fiber, key for proper digestion and bowel function. Aim for a product that has 5 grams of fiber or more per serving.

• They’re heart-healthy. Soluble fibers in whole grains like oats and barley can lower levels of cholesterol, triglycerides, and blood pressure, thereby reducing risk of heart disease.

• They help control diabetes. Whole grains are digested and absorbed more slowly than refined grains, which helps curtail spikes in blood sugar and insulin levels.

• They’re packed with nutrients, including protein, B vitamins, calcium, folic acid, iron, zinc, copper, magnesium, and antioxidants. The same can’t be said for equivalent white products.

• They may help ward off cancer. Studies have associated whole-grain consumption with reduced risk of certain cancers, particularly colorectal.

• They’re satiating. Whole grains stave off hunger better than refined grains do. If you’re looking to lose weight—and keep it off—whole grains can be your ally.

Read more >> http://health.usnews.com/health-news/blogs/eat-run/2012/09/06/whole-grains-whole-diet?utm_medium=referral&utm_source=pulsenews