Looking for a natural way to lose belly fat fast?

by Crystal_MBA, posted in Fitness, Health, Healthy Eating, Lifestyle, Workout

Here are some excellent adds to your diet to help you flatten that stomach:

  1. Flax seeds
  2. Black beans
  3. Green vegetables
  4. Fish
  5. Water
  6. Additional fiber-rich foods: (http://www.huffingtonpost.com/2011/12/27/fiber-foods_n_1167897.html#s571015&title=Corn)

And adds to your workout routines:

  1. Cardio
  2. HIIT
  3. Weight training
  4. Additional abdominal exercises: (http://lose-fat-belly.com/25-belly-exercises-to-lose-belly-fat.html)
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